Friday, 13 April 2007

ATKINS DIET (Day 13)

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3 comments:

  1. JJJH1:42 pm

    Day 13

    Food >

    bacon.
    chicken legs.
    burgers, cheese, bacon, and salad.
    spoonfuls of peanut butter.

    Drink = water, tea, lemon tea.


    Team Goal >

    none. i was shattered after a nightmare day at work.

    ReplyDelete
  2. JJJH1:43 pm

    Day 13

    weight = 12 st 13 lbs

    ReplyDelete
  3. JJJH1:44 pm

    remember muscle weighs more than fat.

    ReplyDelete