Thursday, 12 April 2007

ATKINS DIET (Days 11 & 12)

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7 comments:

  1. JJJH8:18 am

    Day 11

    Food >

    sausages.
    Salami, Chicken, Cheese Salad.
    Chicken wings

    Drink = water, coffee, lemon tea.



    Team Goal >

    running machine - 30 mins
    sit-ups - 40
    weights - 110
    press ups - 20

    ReplyDelete
  2. JJJH8:18 am

    Day 11

    weight = 12 st 13 lbs.

    ReplyDelete
  3. JJJH8:20 am

    Day 12

    Food >

    2 bites of celery.
    sausages.
    chicken, cheese salad.

    Drink = water, lemon tea, tea



    Team Goal >

    running machine - 30 mins
    sit-ups - 30
    weights - 110
    press ups - 20

    ReplyDelete
  4. JJJH8:20 am

    Day 12

    weight = 13 stone

    ReplyDelete
  5. JJJH8:22 am

    just 2 days to go!

    ReplyDelete
  6. JJJH8:23 am

    someone said i looked GAUNT yesterday. good thing!

    ReplyDelete
  7. Anonymous11:26 am

    Wow! Mr Perfect was actually a slightly chubby middle aged man (imagine him without the hair) My childhood has been ruined.

    ReplyDelete