Saturday, 7 April 2007

ATKINS DIET (Days 7 & 8)

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5 comments:

  1. JJJH11:52 pm

    Day 7

    Food >

    burgers, grilled cheese, bacon, salad.
    mini sausages.
    roast chicken legs.
    spoonfuls of peanut butter.

    Drink = water, lemon tea.



    Team Goal >

    running machine - 60 mins
    sit-ups - 30
    weights - 110
    press ups - 20

    ReplyDelete
  2. JJJH12:09 am

    Day 7

    weight = 13 stone.

    ReplyDelete
  3. JJJH12:14 am

    Day 8

    Food >

    sausages, grilled cheese, bacon.
    BBQ sausages, burgers & KING PRAWNS!
    spoonfuls of peanut butter.

    Drink = water, pub water, 1/2 cup of tea (no milk)..cheers JN!, lemon tea.



    Team Goal >

    running machine - 30 mins
    sit-ups - 20
    weights - 0
    press ups - 0

    *football - 30 minutes thrashing about in the park.

    ReplyDelete
  4. JJJH12:15 am

    i managed to resist booze in the pub tonight.

    "pint of water please barman"

    ReplyDelete
  5. JJJH10:37 am

    Day 8

    weight = 13 stone.

    ReplyDelete