Day 5Food >kippers.chicken legs.jumbo sausages.mini sausages.roast chicken legs.salad, spinach and cheese.spoonfuls of peanut butter.Drink = water, lemon tea.Team Goal >running machine - 0 mins (gonna do double tomorrow)sit-ups - 50weights - 120press ups - 20
weight = 13 st 2 lbs5lbs lost in 5 days!
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Day 5
Food >
kippers.
chicken legs.
jumbo sausages.
mini sausages.
roast chicken legs.
salad, spinach and cheese.
spoonfuls of peanut butter.
Drink = water, lemon tea.
Team Goal >
running machine - 0 mins (gonna do double tomorrow)
sit-ups - 50
weights - 120
press ups - 20
weight = 13 st 2 lbs
5lbs lost in 5 days!
Post a Comment