ATKINS DIET (Days 1,2,3)


Yes, my quest for body beautiful continues. i'm now back on the ATKINS DIET! the last time i did this was about 5 years ago. on that occasion it ended with me waking up extremely hungover, very low on vitamin C, and feeling like i was about to die. i couldn't speak! i was shaking! my mind had been barbecued. my mum helped me over to the fruit bowl where i spent the next hour devouring everything in sight. i vowed never to go back on Dr Atkins' grilling regime. well.. thinking about it..a stone lighter in just 2 weeks?..mmm..YEAH! GRILL ME ATKINS! so i stocked the fridge with chicken, bacon, cheese, spinach, and my favourite..mini party sausages! as i type i'm munching on crispy rashers of bacon out of a balti dishi. i suppose i'm still in the honeymoon period where i'm finding it all quite fun, no doubt i'll wake tomorrow with a snout and trotters. i don't want to make a song and dance about it but.. TEAM GOAL! is back too! work it! come on! FIGHT THE CARBS!

7 comments:

JJJH said...

Day 1 weight in = 13 stone 7 lbs
(i know i look good for it don't i?)

Food =
chicken thighs.
grilled chicken, cheese, salad & spinach (with vinegar dressing). spoonfuls of peanut butter.
mini sausages.

Drink = water. tea (no milk)

JJJH said...

Day 2

weight in = 13 stone 6 lbs

Food =
chicken thighs.
mini sausages.
sausages, cheese, salad & spinach (vinegar dressing).
spoonfuls of peanut butter.

Drink = water, tea (no milk)

this is gonna get boring. oh well..no pain, no gain for b.o.b readers.

JJJH said...

Team Goal

day 1 =
running machine - 33mins
sit-ups - 30
weights - 130
press ups - 10

ha! this looks soo stupid! imagine if daly thompson saw this. 10 press ups!? ha!

JJJH said...

Team Goal

day 2 =
erm..didn't really do anything.
i'll make up for it today, i'll show you!

JJJH said...

Day 3

weight = 13 stone 5 lbs

food =
Bacon.
mini sausages.
salmon steaks, salad & spinach (vinegar dressing).

drink =
water, tea (no milk)

JJJH said...

Team Goal

day 3 =
running machine - 60 mins
sit-ups - 30
weights - 120
press-ups - 10

JJJH said...

ha!

i do soo badly. i've just got back from sommerfield, i really wanted an orange.

and about a million other things.
instead i bought kippers, chicken legs and lemon tea.