ATKINS DIET (Day 13)

3 comments:

JJJH said...

Day 13

Food >

bacon.
chicken legs.
burgers, cheese, bacon, and salad.
spoonfuls of peanut butter.

Drink = water, tea, lemon tea.


Team Goal >

none. i was shattered after a nightmare day at work.

JJJH said...

Day 13

weight = 12 st 13 lbs

JJJH said...

remember muscle weighs more than fat.