Day 13Food >bacon.chicken legs.burgers, cheese, bacon, and salad.spoonfuls of peanut butter.Drink = water, tea, lemon tea.Team Goal >none. i was shattered after a nightmare day at work.
Day 13weight = 12 st 13 lbs
remember muscle weighs more than fat.
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Day 13
Food >
bacon.
chicken legs.
burgers, cheese, bacon, and salad.
spoonfuls of peanut butter.
Drink = water, tea, lemon tea.
Team Goal >
none. i was shattered after a nightmare day at work.
Day 13
weight = 12 st 13 lbs
remember muscle weighs more than fat.
Post a Comment