Day 11Food >sausages.Salami, Chicken, Cheese Salad.Chicken wingsDrink = water, coffee, lemon tea.Team Goal >running machine - 30 minssit-ups - 40weights - 110press ups - 20
Day 11weight = 12 st 13 lbs.
Day 12Food >2 bites of celery.sausages.chicken, cheese salad.Drink = water, lemon tea, teaTeam Goal >running machine - 30 minssit-ups - 30weights - 110press ups - 20
Day 12weight = 13 stone
just 2 days to go!
someone said i looked GAUNT yesterday. good thing!
Wow! Mr Perfect was actually a slightly chubby middle aged man (imagine him without the hair) My childhood has been ruined.
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Day 11
Food >
sausages.
Salami, Chicken, Cheese Salad.
Chicken wings
Drink = water, coffee, lemon tea.
Team Goal >
running machine - 30 mins
sit-ups - 40
weights - 110
press ups - 20
Day 11
weight = 12 st 13 lbs.
Day 12
Food >
2 bites of celery.
sausages.
chicken, cheese salad.
Drink = water, lemon tea, tea
Team Goal >
running machine - 30 mins
sit-ups - 30
weights - 110
press ups - 20
Day 12
weight = 13 stone
just 2 days to go!
someone said i looked GAUNT yesterday. good thing!
Wow! Mr Perfect was actually a slightly chubby middle aged man (imagine him without the hair) My childhood has been ruined.
Post a Comment