Day 9Food >sausages, grilled cheese, bacon.mini sausages.steak and green beans.spoonfuls of peanut butter.Drink = water, lemon tea.Team Goal >running machine - 30 minssit-ups - 30weights - 120press ups - 20
Day 9 weight = 13 stone.i'm stuck.
Day 10Food >burgers, grilled cheese, bacon, salad.steak and salad.Drink = water, lemon tea.Team Goal >running machine - 30 minssit-ups - 20weights - 110press ups - 20
Day 10weight = 13 st 2 lbsoh. gonna cut down on the grilled cheese.
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Day 9
Food >
sausages, grilled cheese, bacon.
mini sausages.
steak and green beans.
spoonfuls of peanut butter.
Drink = water, lemon tea.
Team Goal >
running machine - 30 mins
sit-ups - 30
weights - 120
press ups - 20
Day 9
weight = 13 stone.
i'm stuck.
Day 10
Food >
burgers, grilled cheese, bacon, salad.
steak and salad.
Drink = water, lemon tea.
Team Goal >
running machine - 30 mins
sit-ups - 20
weights - 110
press ups - 20
Day 10
weight = 13 st 2 lbs
oh. gonna cut down on the grilled cheese.
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