ATKINS DIET (Day 4)

Posted by JJJH on Tuesday 3 April 2007
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When i finish this torture i'm gonna look like this (eating that).

1 comments:

JJJH said...

Day 4

weight in = 13 stone 4 lbs

Food =
bacon.
mini sausages.
salad with salami and cheese.
sausages with grilled cheese on top.
spoonfuls of peanut butter.

Drink = water, lemon tea, tea (no milk)



Team Goal

day 4 =
running machine - 30mins
sit-ups - 40
weights - 110
press ups - 15

12:09 am

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